Tara’s ‘Unlocking Handstand’ course is an immersive journey into handstand and inversion mastery. Featuring 3 x 10-minute drills to strengthen your body for inverting, it prepares you for successful handstands. Additionally, the course includes 3 x flows to practice and perfect the skills learned during the drills. Delve into the secrets of handstand hacking and elevate your practice with these expertly designed sessions, tailored for all levels.

Mike’s ‘Unlocking Pincha’ course offers 3 x 30-minute level classes designed to build strength and teach safe techniques, guiding you towards mastering the perfect pincha pose. Each class focuses on gradual progression, ensuring you develop the necessary skills and confidence. The course culminates in a 60-minute flow session, allowing you to integrate everything you’ve learned. Elevate your practice and achieve pincha perfection with this comprehensive and expertly crafted program.

Join Juliette for "Unlocking Your Crow," a comprehensive course featuring four videos. Three 15-minute skill breakdowns at levels 1, 2, and 3 will help you master Crow Pose, Side Crow, and One-Legged Crow. A dynamic 30-minute crow flow lets you practice your newfound skills at any level. Designed to be repeated, each skill video builds on the last. With dedication and playfulness, refine your strength and balance in this engaging vinyasa-style class.

Unlock your magic with Jordan’s ‘Unlocking Series’ course. Jet Pack Jordan guides you through invigorating flows, calming meditations, and a series of pranayama breath techniques designed to hack your system and elevate your well-being. Each session is crafted to help you feel great, enhancing your physical and mental state.

Welcome to our exploration of chakras, the vital energy centres within our bodies. This series guides you through six 30-minute flows, each focusing on a specific chakra to enhance body awareness and self-discovery. A special 60-minute bonus flow explores the crown chakra, inviting a new perspective. Uncover the secrets of balancing and harmonising these centres, promoting vitality and well-being. Join us to deepen your connection and soar through the realms of body awareness and energy alignment.

Dive into Sophia Bourne’s “Unlocking Series: Unlocking the Heart Space,” a transformative journey drawing from Qi Gong and yogic traditions. Through gentle practices, Sophia guides participants in unlocking the physical, emotional, and energetic aspects of the heart. In Qi Gong philosophy, the heart symbolises supreme sovereignty and a gentle simmering flame. Sophia’s sessions focus on cultivating spaciousness within the heart, fostering receptivity towards others and the world.

Join Poppy for a mini-series designed to reconnect you with your body and elevate your well-being. This series includes 2 x 30-minute flows to invigorate and strengthen, 1 x 30-minute Yoga Nidra session for deep relaxation, and 1 x breathwork and meditation practice to calm your mind. Experience a holistic approach to feeling great and enhancing your body-mind connection with Poppy’s expert guidance.

In Millie’s RocketBeats unlocking series, explore strength and flexibility balance through themed flows. Start with ‘up’ for shoulders and arms, ‘down’ for legs and hips, ‘forwards’ for handstands, and end with a back-opening finale. Culminate in a comprehensive ‘barbecue,’ integrating all elements for a fulfilling practice.

Join Shona Slemon’s Unlocking Series course to nurture your mind-body-nature connection. This soulful program includes 2 x 30-minute Hatha flows, a meditation session, and breathwork to help you realign with nature. Embrace midweek rituals to regulate, reset, and reconnect with your roots. Kin Flow blends yoga, somatics, creative movement, pranayama, and meditation, celebrating kinship with your body, self, others, and the Earth. Experience joyful, modern self-care inspired by ancient wisdom to find harmony, play, and rest in everyday life.

Join Jules’ Om Demand Unlocking Series course for a transformative experience. Jules guides you through a Dharma flow, meditation, and breathwork to unlock deeper parts of yourself and reconnect with your source. Each session is designed to help you cultivate inner awareness, enhance your well-being, and foster a profound connection to your true self. Embrace this journey of self-discovery and spiritual growth with Jules’ expert guidance in the OM Demand Unlocking Series.

Emma’s ‘Exploring Inner Landscapes’ course guides you through 4 meditations and 4 flows, inspired by three Buddhist sayings: “body like a mountain,” “heart like an ocean,” and “mind like the sky.” The bonus 60-minute flow integrates these poetic themes into one cohesive practice. By the end, you’ll cultivate a greater awareness of your inner landscapes, feeling strong and steady like a mountain, with a vast heart like an ocean and a clear, radiant mind like the sky.

In this series Bex helps to promote profound present-moment connection, fostering awareness of bodily sensations. It encourages embracing the body’s offerings, grounding oneself in the perpetual present flux. Through this practice, one learns to appreciate each moment’s uniqueness, navigating life with deeper mindfulness. By honouring the body’s wisdom, individuals gain insight into self and surroundings, fostering a richer existence. The series serves as a poignant reminder to remain present amidst life’s ever-changing landscape.

In this series bex caters to both newcomers and experienced yogis, delving into Sanskrit meanings and pose nuances. it offers fundamental pose breakdowns, ensuring safe practice. The 30-minute flows provide a comprehensive view of proper alignment and how you might feel in each pose to help you correctly navigate through practice. Whether you want to clarify pose formations or deepen your understanding, this series guides practitioners to a safer, more fulfilling yoga journey.

Join Clio’s ‘Yoga Foundations’ course on OM Demand and embark on a Vinyasa yoga journey. Begin with a concise 15-minute flow and gradually progress to longer sessions, mastering foundational poses and synchronizing movement with breath. This course includes a 15-minute flow, a 30-minute flow, a 45-minute flow, and a 60-minute flow, each designed to build strength, flexibility, and mindfulness. Deepen your practice step by step and cultivate a balanced, mindful yoga routine.