Friday
⇾ 1830 w/ Jordan Mae

Melt, down-regulate and shed the week with Jordan’s signature melt session accompanied by a live ambient DJ set. A sequence of embodiment flows and breathwork, designed to reconnect you to your magic and melt you back to your godly being. We throw in a slice of Well St Pizza at the end to truly leave you feeling melted and ready for the weekend.

For those of you who can't join us in the studio we stream the tunes live via our website on Om Radio.

Level
⇾ All

Benefits
⇾ Banish Stale Energy
⇾ Embodied Awareness
⇾ Reconnection

Friday
⇾ 0830 w/ Kim Ling

Unlock the fascia, the body’s intricate connective tissue network. Through targeted poses and mindful movements, delve deep into the layers of fascia to release tension and connect you deeply into the body. Thai massage principles are also incorporated to open up these layers further.

Level
⇾ All

Benefits
⇾ Flexibility
⇾ Circulation
⇾ Tension Release

Tuesday
⇾ 1230 w/ Jordan Mae

A rejuvenating journey with Jordan's dynamic yoga sequence, expertly crafted to dissolve stagnant energy, enhance embodiment, and deepen breath awareness. Designed to reconnect you to your innate magic and elevate your consciousness, this practice channels you back to your divine essence. Guaranteed to leave you feeling replenished and revitalised, ready to embrace the world with renewed energy and clarity after Jordan works her transformative magic on you.

Level
⇾ All

Benefits
⇾ Banish Stale Energy
⇾ Embodied Awareness
⇾ Reconnection

⇾ Tuesday
1830 w/ Saffron Inch

Shakti Vinyasa is a flow to access and activate Shakti - the divine feminine power within everyone and everything, cultivating a sense of empowerment, sensuality and vitality.

Level
⇾ All

Benefits
⇾ Empowerment
⇾ Sensuality
⇾ Vitality

⇾ Sunday
1000 w/ Sophie Harbert

Join our 'Detox Vinyasa' class to rejuvenate and refresh your body after the weekend. Focused on poses that stretch and squeeze the fascia, this class helps eliminate toxins and ease muscle tension. Experience deep twists, forward folds, and heart-opening poses designed to move lymphatic fluid around the body, enhancing detoxification. Smoothly transition into your Sunday with a revitalised body and mind, ready for the week ahead. Perfect for finding balance and inner peace.

Level
⇾ All

Benefits
⇾ Rejuvenation
⇾ Detoxification
⇾ Relaxation

Saturday
⇾ 0900 w/ Saffron Inch

Dive into a 60-minute Primal Flow Vinyasa class, where traditional Vinyasa meets primal movement. Explore dynamic sequences inspired by nature and animal motions, enhancing strength, agility, and primal energy. This invigorating practice harmonises breath with movement, fostering a deep mind-body connection. Tap into your wild intuitive self and come away feeling activated for the weekend ahead.

Level
⇾ All

Benefits
⇾ Strength
⇾ Agility
⇾ Mind-body Connection

Friday
⇾ 0930
w/ Om Being Community

We invite you to join us for a cup of cacao brought to you by a selection of independent suppliers, each dedicated to providing the most sustainably and consciously sourced cacao thats produced in harmony with the earth and brings balance to our bodies, minds and spirits. A time to sit, set intentions for the week or weekend ahead, tune into what we cultivated during class and connect with the cacao plant and studio community.

Benefits
⇾ Togetherness
⇾ Sharing
⇾ Connection

Partners

✜ common roots cacao

Common Roots is about connecting to the communities who hand-craft this cacao for us to enjoy and work with in our culture, and it’s about finding ways to enjoy and be supported by this incredible plant medicine.

✜ myco healing

Myco create medicinal mushroom extracts and nutritional cacao, mushroom and botanicals blends – deliciously healing for body, mind and soul.

Humans have always evolved in co-creation with plants and fungi. This relationship is key to understanding how we can be agents in our own healing and redefine our futures as individuals and as a species.

Myco was inspired by mycorrhizal fungi, the fungal network that plants use to communicate with each other and whose role in sustaining life on this planet is far ranging and awe inspiring. Mycorrhizal fungi embody our ethos: the understanding of the profound interconnectedness of all life in this planet. Myco both celebrates and draws from the inextricable relationship between our own well-being and that of the planet and its intricate systems.

Sunday
⇾ 1930-2030 | fortnightly

w/ Om Dream

Immerse yourself in a flood of sound designed to saturate your mind, help break repetitive through patterns, bring you into the present moment and allow you to enter a liminal quality of awareness which is relaxing to the mind and body.

Level
⇾ All

Benefits
⇾ Stretches your sense of sound
⇾ Constructively Challenging
⇾ Relaxing the mind

Sound
⇾ Experimental
⇾ Ambient