⇾ Black Lotus
Friday | 0700-0815

Akash is a movement explorer, yogi and embodiment guide whose work is rooted in the intelligence of the body and the felt sense. With 7+ years of devoted self-practice and 500+ hours of training across Ashtanga, Rocket, Vinyasa and Tantra Yoga, he weaves strength, presence and subtle energetics into every class.

His teaching blends precision with play, challenging the body while awakening deeper awareness and curiosity. Grounded in somatic principles and Tantric philosophy, his classes invite students to slow down, tune into their inner landscape and rediscover ‘home’ within. Expect dynamic embodied flow, moments of stillness and space to explore your edges with clarity and ease.

⇾ Gong Bath
Thursday | 2000-2100

Catarina is a singer, yoga teacher and sound healer with a strong passion for embodied sound. She has specialised in using sound and voice to encourage people to feel, embrace and process all emotions that arise with no judgement; to be present and accept themselves as they are. Catarina creates and extremely empowering space, aiming to build practitioners’ confidence in themselves by listening to their physical and emotional bodies. Her classes are very accessible and inclusive, with a light, mindful teaching-style. She likes to think of her classes as seeds that are planted in studio and grown throughout our daily-lives.

⇾ Fascia Flow
Friday | 0830-0930

With a strong background in dance and movement, Charlie guides classes that weave with both linear and non-linear practices with a focus on Somatic principles. Expressive and intuitive motion that supports nervous system regulation, deep body awareness and appreciation. She also teaches Aerial Yoga and Float—a relaxing class combining Yoga Nidra and sound, cocooned in aerial hammocks. As a neurodivergent teacher, I’m passionate about creating inclusive spaces that honour different ways of experiencing meditation and embodiment. I host events for neurodiverse communities to explore fun, creative, and accessible pathways into stillness—beyond the traditional spectrum.

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Claude believes yoga is not something we do but a state that is attained and is humbled to pass on these ancient teachings. A whole-bodied inquiry into how we feel - Claude prioritises presence and feeling over achieving shapes. Expect to connect to the guru within you through Claude’s nurturing style that honours the disciplined roots of yoga, and traverse the inner world imminently vaster than outer. Harnessing her practices as an artist, Claude brings creativity and insight to each flow.

⇾ Pilates
Thursday | 1000-1100

Cristina is a yoga and pilates instructor based in Hackney. Her classes blend strength, fluidity and breath to create a mindful and uplifting movement experience. With a warm and intuitive presence, she invites students to soften out of the outside world and return inward — cultivating balance, awareness and deeper connection. Each session becomes a space to reconnect with the body and remember the quiet magic held within.

⇾ Myofascial Slow Flow
Friday | 1230-1330

Ellen Wiltshire is a certified Vinyasa and Yin yoga teacher with an interest in our bodies as a conductor between sensation and story. Her artistic practice as a theatre director working closely with artists in somatic processes has informed a way of teaching to establish strong physical support to encourage exploration with warm-hearted awareness. Can the body be a roadmap to understand the internal and external actions we take? What lies at the core of our forms: our bodies, systems and stories? Can our shapes shift? And what poetry emerges when we allow our experience to be without expectation of change?

⇾ Qi Flow
Wednesday | 1730

Emma is a yoga, mindfulness and qigong teacher with an approach which focuses on mind and body awareness through embodied movement and fluid breath. Her classes balance softness and strength, inviting you to move dynamically while creating space to tune into your subtle experience. She likes to weave strong as well as feel good poses through fluid sequences, encouraging you to flow through a moving meditation all the way to savasana. For Emma, movement and meditation are her antidotes to stress and modern life, what she loves most about teaching is passing these tools on to others.

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Gaby is a former professional contemporary dancer, and has practiced 4-Beat yoga, along with various other styles, for over 10 years. She did her training with Marcus Veda and Hannah Whittingham at the Good Life Yoga School, and is an assistant to Marcus. She likes teaching a very dynamic, playful, and challenging class, with lots of autonomy and freedom given to the student; and, as a former dancer, the rhythmic element to 4-Beat has always really resonated as a way of facilitating moving meditation.

⇾ Breathe & Flow
Monday | 0815

⇾ Breathwork + savasana
Wednesday | 2000

Hannah is a certified breathwork facilitator and yoga teacher specialising in a unique style of pranayama breathwork. Her teaching style is down-to-earth and authentic with her teachings coming from the heart and drawn from personal experience. She brings a kind and nurturing quality to her classes and keeps them light hearted, quirky and fun. Hannah has her own daily practice of yoga, breathwork and meditation with all three having a profound positive effect on her physical and mental wellbeing, helping her work through a past of mental health challenges. the breath in particular helping her to create a healthy mindset and positive outlook for the future. 

Hannah has fallen in love with the breath and the benefits it can bring to the body and hopes to guide others into slowing down, dropping in and finding that sparkle within themselves - a moment to simply just be.

⇾ Breathe & Flow
Monday | 0815

Hannah is a yoga teacher with 13 years of personal practice and 5 years of teaching experience, offering classes that support balance, strength, and deep rest. Rooted in Kundalini Yoga and informed by Hatha and Yin, her teaching weaves subtle, esoteric practices with grounded, practical tools. Hannah’s approach centres on calming the nervous system and building a steady sense of self — doing challenging things in a way that feels kind and sustainable. Through breath, posture, and stillness, she invites students to move at their own pace, cultivating a deeper connection to body and mind in a warm, inclusive space.

⇾ Yang to Yin
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Hannah is a yoga teacher and DJ whose offerings are rooted in reconnection—to ourselves, each other, and the earth. Her classes delicately blend asana with elements of yogic philosophy, inviting you into a space of intimate communication with the self. She believes that through sacred practice, we can return to this interconnected web of life, both on and beyond the mat - calling us home to ourselves. Originally rooted in the traditional style of Ashtanga yoga, Hannah has grown to connect with practices that contrast her fast-paced external world - through slow intentional flows, she provides a spacious, gentle reset to marinate in.

⇾ Vinyasa
Tuesdays | 0700

Hannah is a yoga teacher and DJ whose offerings are rooted in reconnection—to ourselves, each other, and the earth. Her classes delicately blend asana with elements of yogic philosophy, inviting you into a space of intimate communication with the self. She believes that through sacred practice, we can return to this interconnected web of life, both on and beyond the mat - calling us home to ourselves. Originally rooted in the traditional style of Ashtanga yoga, Hannah has grown to connect with practices that contrast her fast-paced external world - through slow intentional flows, she provides a spacious, gentle reset to marinate in.

⇾ Joy Flow
Monday | 1830

⇾ Yang to Yin
Monday | 2000

Jess is grateful to have spent half of her life in a studio or on stage, where movement has always brought her joy. Dance has instilled in her a sense of discipline and the importance of community, while also inspiring her to explore and create. She believes that discovering the body’s capabilities should be a playful experience, and she loves supporting others in finding their flow. Her classes are designed to foster connection to the self through breathwork and movement, with the bonus of sharing a smile. Guiding others and witnessing yoga's transformative potential is something Jess truly cherishes. She invites others to satisfy their craving to connect in a yoga class filled with curiosity!

⇾ Rocketbeats
Saturday | 1200-1315

Jono is a Barbadian born yin, ashtanga, vinyasa and rocket yoga teacher. Jono strongly believes that yoga is accessible for everyone no matter your age, gender or level of flexibility. He is an island boy who fell in love with yoga because of the way it made him feel once he stepped off the mat. His classes are a dynamic flow guided by your breath aimed to improve your strength & flexibility while providing a safe space to unwind and challenge yourself. Expect lots of fun and maybe a few drills :)

⇾ Flow to Melt
Friday | 1730-1900

"Yoga is a way of life for Jordan and the passion she has for her craft is evident. One can expect her classes to truly be an experience that can energise the soul and help you transcend to a higher state.  Jordan’s intensive theatre and dance background led her onto an explorative journey searching for different modalities that inspired and nourished her the same way her daily dance training did. After experiencing her first Yoga class she knew she had found a practice that activated both physical and mental growth. 

After practising religiously for several years she realised she wanted to turn her passion into her work. She studied under Cory Wu completing her Ashtanga Vinyasa teacher training and decided to stay in Asia to continue her studies. She travelled through Vietnam, Costa Rica and Canada as both a student and teacher until choosing to land in London where she continues her studies, runs an online Yoga studio, teaches 1:1 personalised sessions and group classes in studios across London and hosts retreats all over the world. She is currently focusing on bringing Yoga to functional therapy working closely with a group of practitioners at a Harley Street medical clinic."

⇾ 4 beat
returning in September 2026

Lea is an international performance artist, choreographer, and qualified yoga teacher with Slovenian and Serbian heritage, currently living in London. The nature of her work often speaks to the human experience, exploring the limits and possibilities of the body and mind.

As a performer, she has collaborated with various choreographers, artists, and institutions, including Holly Blakey, Benjamin Jonsson, Maxine Doyle, Jose Agudo, Temper Theatre, and the Royal Opera House, as well as commercial brands like Roksanda, Barbour, Another Magazine, and Loewe.

Throughout her career, she experienced an injury that prompted a deeper understanding of the interconnectedness of mind and body, as well as its anatomy and functionality. Her journey, curiosity, and passion for exploring her body fuel her artistry and teachings. She aims to share her experiences and knowledge with others to support their own journeys.

⇾ Flow to Slow
Sunday | 1630

Lily’s classes offer a sanctuary for individuals to pause from the external world and reconnect with an inward perspective rooted in feeling rather than thinking. Through slow, strong movements, she encourages participants to realign with their own pace and natural rhythms. Drawing inspiration from nature—the revolving earth, the flow of a river, the stillness of mountains—her flows remind students of their deep connection to the natural world.

Trained traditionally in India in Ashtanga and Hatha yoga, with teaching experience in the Himalayas, Lily has developed an ever-evolving style that blends these foundational practices with intuitive, embodied movement. Her aim is to guide students toward connecting with their innate bodily wisdom and inner, blissful joy.

⇾ Hatha
Monday | 0700-0800

Lucy is a non-binary creative impassioned by sharing the medicine of yoga in all of its forms; always dedicating practice to a higher source, finding communion with ourselves, others, Mother Earth and beyond. After years of consistent home practice, Lucy trained in India where they fell in love with the deep lineage and philosophies of yoga, feeling at home whenever feet touch the mat. As an actor Lucy finds that when yoga intertwines with creativity it can be a powerful and liberating experience, so in flows with them you can expect to be challenged to explore and push through limits, using prana and visualisation to anchor you through moving meditation to reach states of creative embodiment.

⇾ 4 Beat
Monday | 1230

⇾ Embodied Flow
Monday | 1700

⇾ Embodied Flow
Thursday | 0830

Lorretta's practice over the years has gradually become more somatic, allowing her body to guide the movements and less so the mind ~ allowing her to fully surrender to self, letting intuition guide the way to release and navigate herself and her emotions. This way of moving now informs her practice and she hopes to share this tool with others.​ During classes she always encourage students to listen to and trust the subtleties of the body throughout their practice - whilst weaving intuitive and somatic movement with the dynamic flow of vinyasa. Through movement and exploration she hopes to bring people out of their heads and back into their bodies.

⇾ Facial Flow
Returning in autumn 2026

Having worked in the relentless worlds of fashion, design and tech for many years, she credits yoga for saving her life on more than one occasion. She now shares its undeniable healing powers in her signature playful, poetic, and expressive style. 

Kim is a Yin and Vinyasa teacher who fuses Tai Chi, functional movement, and storytelling. She is also a Reiki Master and sound practitioner who often incorporates these healing modalities into her sessions to take you on a deeper journey within. 

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Kristina is a certified PSYCHEDELIC BREATH facilitator, having completed her certification in July. She has been guiding small groups and individual clients through this transformative breathwork practice, which merges pranayama, holotropic techniques, and meditation to induce altered states of consciousness. Her sessions, set to carefully curated electronic music, are designed to release energetic and emotional blocks.

⇾ Ashtanga
Wednesday | 0700

Ita specialises in active and dynamic yoga, with a particular focus on Ashtanga. His classes prioritise a strong breath awareness throughout while offering a fulfilling challenge by integrating meditation into movement.

⇾ Flow State
Tuesday | 1230

Mady is trained in Embodied Vinyasa, a practice which weaves intuitive movements and somatic practices into the dynamic Vinyasa flow. She encourages students to listen to and trust the sensations in their bodies throughout their practice. Mady is also certified in Trauma-informed Yogic philosophy and loves to empower her students towards embodying their own agency. Her approach seeks to create harmony between our inner emotions and how we move through the world. You’re invited to come to the mat as you are, and leave feeling a little more connected to yourself!

Mady is also a sound healer and embodiment facilitator whose workshops centre music and movement as your medicine. She believes intuitive movement and dance are some of the most powerful and natural forms of healing that we have at our fingertips. Mady’s practices are full of rhythm, connectivity, sensation and sensuality. Her workshops are designed to empower each individual and co-create a unique experience.

⇾ Hatha Flow
Saturday | 0900

Mel is a Hatha yoga teacher whose classes invite you explore the deeper layers of your practice through movement, breath, and meditation. Rooted in traditional tantric principles, her approach blends simplicity with depth, offering accessible yet transformative sessions for every body. With a warm and inclusive presence, Mel creates a safe space where all are supported on their personal journey of self-discovery, both on and off the mat.

⇾ 4 Beat + nidra
Sunday | 1130-1300

In 2010 a physiotherapist ordered me to yoga to try and fix my knee - weak quads and imbalances had caused patella tracking and dislocation injuries since my teens. As so many yoga stories go, the knee improved, and then everything about my life began to change. From hot yoga, forrest, Jivamukti and Ashtanga, I tried it all and on a quest to get closer to the philosophy and authenticity of yoga, and shook by his eclectic soundtracks I took Yogasana 200 hour TT in 2015 with Stewart Gilchrist.

Trauma training with Yogamala, 20 hours pranayama with Richard Rosen, 8 hours pranayama with Alaric Newcombe, 10 hours with Leslie Kaminoff at The Breathing Project, Teaching Beginners TT with Jason Crandell. Then came a practise which changed everything, 4-beat yoga, a practise of synchronising breath to beat, the birth child of Marcus Veda - with who I went on to complete 50 hours Rocket/20 hours Yin (also with Hannah Whittingham.) I share my love for 4-beat dynamic vinyasa across London. I am eternally grateful to the teachers who inspired me to uncover my own strength and above all, the breath.

⇾ Inversions
Wednesday | 0830

⇾ Dynamic flow
Wednesday | 1830

⇾ Empower yoga
Friday | 1230

Poppy is a yoga instructor, masseuse and a training sports therapist. Movement for poppy is more than the physical benefit, it’s her anchor and consistency when everything else around chops and changes. On a bigger level, she believes the real magic is what surrounds movement. The people. The community. The kindred souls that help make a big (sometimes lonely) city like London feel like a village.

As a yoga teacher, Poppy is all about leaving people feeling empowered to move and breathe authentically. To dissolve any self-deprivation, doubt and to feed self-acceptance and curiosity. She encourages autonomy and creativity in her classes for people to tailor their practice to themselves and what they might be needing on that day. Be prepared to be challenged, have a wiggle and laugh along the way!

⇾ Sunday Service
Sunday | 0830

Prerna is a vinyasa yoga teacher whose practice is inspired by and deeply intertwined with the wisdom of ancient yogic philosophy. With a deep-rooted reverence and connection to the sacred origins of yoga, her classes blend mindful movement with timeless yogic teachings, guiding students on a reflective journey of deep self-inquiry and collective spiritual awakening. Weaving sacred storytelling, philosophy, space for intentional stillness and the use of movement as meditation, her teaching aims to awaken a deeper connection to the self, the universe, each other, and yoga as an ancient (but fluid) spiritual and meditative practice. Her classes invite students to authentically reconnect with the true essence of yoga—union, oneness with the universe, and divine presence infused in every breath and movement.

About Sunday Service

Every Sunday morning, join us for a gentle yet revitalising community Vinyasa flow—an invitation to step into a sacred space where we connect, reflect, slow down and move together as a community to raise money for a chosen charity.

Infused with ancient yogic wisdom, pranayama, storytelling, and deep self-inquiry, this practice calls us to rediscover the true essence of yoga and the union of mind, body, and spirit. This is more than movement; it’s a shared sanctuary for our individual and collective growth—cultivating a kinder, more conscious, and deeply connected community. Offered for a £5 donation (or more, if you feel called), this is yoga in action—embodying our collective commitment to service and honouring our shared interconnectedness. All proceeds go to a charity picked by the community every 3 months.

Open to all levels—come as you are. [Option to stay after class to reflect, connect, and deepen your community bond over coffee.]

⇾ Shakti Vinyasa
Tuesday | 1830

⇾ Yin + Crystal Sound Bath
Tuesday | 2000

Saffron, yoga instructor and sound healer seeks to re-ignite the curiosity we hold as animals on this earth. Saffron offers space for us to connect to our sensory selves as we breathe, move, listen together and discover our own unique terrain to explore in this concrete city.

She likes to teach with tides of life, so shares what resonates and feels authentic to her, some days guiding deeper, slower, contemplative flows and others more invigorating and detoxifying. With her experience teaching in mental health centres, she strives to empower others to find those moments of solace and connection, however that may show up for you.

⇾ Dynamic
Saturday | 1030-1130

Sarah likes to bring, transparency, fun and openness to mat. She completed her yoga teacher training in Costa Rica 6 years ago in vinyasa and restorative. She enjoys bringing energy to her practice, which often involves upbeat music and a bounce. The practice is creative, taking a slightly different twist to a yang/ yin practice often inspired by different music and yoga classes she has taken while travelling. For her yoga is a sense of expression, a way to focus energy, keep active and have fun.

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Sev’s teaching style blends controlled, precise movement with a warm, encouraging approach to help clients build strength, mobility, and body awareness. With a solid foundation in both mat and reformer Pilates, her classes emphasise core strength and conditioning. She brings together thoughtful sequencing and mindful movement to refine technique and support progress. Drawing on her broader fitness background, Sev creates a focused yet supportive atmosphere that helps clients move more intelligently and feel stronger in their bodies—both in and out of the studio.

⇾ Detox Vinyasa
Sunday | 1000

Having recently completed 200 hour YTT in London after 10 years of practice in the uk and further afar, Sophie is an enthusiastic new teacher excited to share her practice. Passionate about the fusion of music, movement and breath and their associated benefits on the body, mind and nervous system, Sophie offers creative, inclusive and dynamic flows. Her sequences help cultivate a sense of calm, allowing you to shift your emotional state and ground into the present moment, finding stillness and providing an escape away from the chaos of modern day city life.

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⇾ Dynamic Flow
Tuesday | 0830

⇾ Somatic Flow
Thursday | 1700

Tiffany is a yoga + embodiment teacher, student of non-dual Tantra, mystic and writer. She is endlessly awed by the mystery and how it shows up in her body, life, and being. As a yoga teacher, Body Temple Dance facilitator, and embodiment guide, she creates profoundly healing spaces for her students. Tiffany understands that yoga goes beyond the asana and so invites her students into a deep relationship with themselves, their bodies, with consciousness and with others. Her classes create the grounds for meaningful self-discovery; weaving philosophy, dynamic, challenging physical asana and slower, potent embodied movement sequences.