Poppy is a yoga instructor, masseuse and a training sports therapist. Movement for poppy is more than the physical benefit, it’s her anchor and consistency when everything else around chops and changes. On a bigger level, she believes the real magic is what surrounds movement. The people. The community. The kindred souls that help make a big (sometimes lonely) city like London feel like a village.

Deep Holistic / Sports Massage

Poppy will work hard to ensure that all of your concerns are addressed. This treatment is perfectly designed to help ease chronic pain conditions, to reduce stress levels, and to help you reconnect with your mind, body & soul. Poppy uses a combination of many western and eastern techniques to ultimately create the outcome you desire - reduction of pain or deep relaxation.

Price
⇾ £80 [ 1hr ]

Availability
⇾ Friday

Book in after Poppy's power class (1230-1330) and enjoy the perfect practice and treatment combo on a Friday afternoon.

Bex is a nutritional therapist, yoga teacher and health coach, offering the support needed to heal your gut, rebalance your hormones, regulate your nervous system, and re-energise your body. Bex uses food and herbs as a primary tool for supporting the body from inside out, but also integrates techniques learnt from her years as a yoga teacher to support her clients to live a more health-full lifestyle.

Health MOT

A 60 minute consultation where Bex will go through your health aims and discuss your current and previous medical history. She will create a personal nutritional and supplement protocol which will be delivered in a 15 minute follow-up call to support your general health and wellbeing.

Price
⇾ £100

Availability
⇾ Daily
1400-1600 (need at least a week’s notice)

A form to rebel against the “one size fits all “world

Through Human Design I want to give the energetic realm more substance in our day to day life. To decondition what the system of the world taught us and strengthen the connection to our body, intuition and energy.

Human Design explains the blueprint of your energetic field and how you came to express in this lifetime. Using elements from astrology, the I Ching, the Kabbalah, the Hindu-Brahmin chakra system, and quantum physics. Human Design provides tools, clarity and in-depth understanding ranging from how to stop overthinking or how to find your purpose all the way to how to best set up a holistic business or how to communicate with your needs at work. Open yourself to the vastness of insight Human Design has to offer.

Price
⇾ £100 [ 1hr ]
⇾ £150 [ 1.5hr ]
+ written out version

Availability
⇾ Saturday & Sunday

Dili is a passionate massage therapist committed to supporting others on their journey to wellness, self-discovery, and embodied balance. Her approach weaves the art of bodywork with a deeply holistic philosophy, creating what she calls ‘body ritual’ - a therapeutic experience that nourishes both body and mind.

Drawing on expertise in Relaxing and Deep Tissue techniques, Ayurvedic Yoga Massage, and ongoing training in Sports Massage, Dili offers treatments that are intuitive, restorative, and tailored to each client’s unique needs. Her sessions blend flowing strokes, targeted deep tissue work, and assisted stretches where needed, all within a nurturing space that invites clients to fully surrender to the healing power of touch.

Each massage is more than just a treatment, it’s a meaningful pause, a space to reconnect with your body and restore inner harmony. Dili is committed to holding this space with presence and care, allowing her clients to unwind, release tension, and experience a profound sense of well-being.

Price
⇾ £80 [ 1hr ]

Availability
⇾ Wednesday

Dominic is the founder and director of Om Being and multidisciplinary artist having worked in the creative arts domain for the last 15 years moving between design, filmmaking, photography, culinary, festivals, electronic music and movement. His work

Book a Private Creative Direction Session with Dominic, founder and director of Om Being.

A focused 1:1 designed to bring clarity and inspiration to your project. Together, you’ll explore the needs of your work, break down potential creative directions and generate fresh ideas to move forward with confidence. Perfect for creatives and entrepreneurs alike, this is a chance to bounce ideas, gain perspective and unlock new possibilities.

With experience spanning design, photography, branding, music, and the arts, Dominic offers a multidisciplinary approach that will leave you with tangible next steps, renewed energy and a clear sense of direction on your creative journey.

Some time to also discuss how a regular movement practice can positively impact and support your creative practice.

Price
 ⇾ £80

Length
 ⇾ 1.5hr

Feel
⇾ Supported
⇾ Inspired
⇾ Clear

Benefits

⇾ Fresh creative perspective
⇾ Practical next steps
⇾ Renewed direction and focus

A somatic guided tattoo journey exploring the landscape of the body with an intuitive freehand mapping inking process. An intimate session with immersion quadraphonic sound enveloping you in ambient soundscapes to gently guide you through the sacred art of skin marking.

Price
⇾ Depends on piece

Availability
⇾ All week

Angela’s (SOUND MIRROR) sessions invite dreamstate relaxation through synaesthetic sound. She composes electronic soundscapes that blend with gong baths and a unique bowl-to-body soundwave massage, bridging music and sound therapy. An audio/visual composer and multi-instrumentalist, she seeks to create spaces that connect with people on sensory, emotional, and physical levels.

Price
⇾ £60 [ 50mins ]

Availability
⇾ Weekdays

Valentina <3 works in the liminal waves across psychoanalysis, sound healing & psychedelic mysticism. She has been a practicing psychotherapist for the past eight years, working privately and in the NHS. She also trained as a transpersonal psychedelic therapist and focuses on the power of sound to access the deepest layers of our unconscious and facilitate psychedelic states, creating sonic impressions with different sound mediums to remove blockages in the psyche that prevent access to the thought patterns that lead to higher consciousness.

With a passion for beauty, magick, and the pursuit of pleasure, for Valentina healing happens when we begin to listen to and follow our innermost desires, delicately dissolving past conditioning and trauma that halted our authenticity while learning to find humour even in our darkest moments. Her medicine focuses on empowering others to reconnect with the feminine qualities of aesthetics and grace, regardless of gender, and the pursuit of unconditional (self) love: it is through love, that miracles happen.

Valentina <3 offers her work in English, Italian and Spanish

Availability
⇾ Weekdays

.

⇾ Integration of expanded states of consciousness

Honouring, acknowledging, and embodying the truth discovered while in expanded states of consciousness allows us to begin making changes toward a freer, happier, and more authentic life. Music, breathwork, and other consciousness expansion methods have the power to undo the many layers that disconnect us from our true Self. They can help us reconnect with the Truth, both personal and universal, offering us insights and epiphanies.

How do you get from knowing to being the Truth?

Integration is the magick art of weaving these breakthroughs into your everyday life, finding meaningful and long-lasting ways to embody the truth discovered while in expanded states of consciousness, thus guarding it against the erosion of time and the need to chase back the original experience.

​Together we would find out how to cultivate, deepen, and sustain your insights, to guide you toward balance and wholeness. Valentina works with a blend of different psychomagick modalities tailored to your personality, catering to your needs in the realms of body, mind, and spirit. Through sound and vibrations, she creates a safe and nurturing container to deepen your introspection and embody your unique Truth.

Price
⇾ £90 [ 50 mins ]

⇾ Psychedelic Mediumship

A gentle and intuitive healing session moulded to your needs and uniqueness where, safely held in the Fundamental Octave of Love, we journey inward and upward exploring parts of you that long to be seen and held through Valentina's Heart connection with the higher dimensions-- with Love as the Medicine.​

Valentina blends her background in psychoanalytic psychotherapy, sound healing, shamanism, and psychic mediumship to offer guidance and support in your life, intuitively weaving tapestries of light through her connection with the spirit world. Embracing the archetype of the modern psychopomp, Valentina safely and gracefully offers herself as the illuminating portal for consciousness expansion and greater intimacy with all the obscure parts of oneself, for wholeness and integration.

​By attuning to your unique frequency, Valentina becomes the channel for different archetypal energies that may be useful and empowering in your journey at this moment in time. Each archetype carries a specific vibration and offers unique virtues and gifts of peace, harmony, joy, power, balance, and flow.

In her sessions, Valentina nurtures an authentic connection offering psychic explorations attuned to your unique wavelength, facilitating relaxation of the nervous system and stillness of the mind. Her in-person readings end with vibrational healing with weighted and unweighted tuning forks, to clear chaos from your energetic field and encode your aura with harmonious symmetrical patterns.

​By reaching the depth of your essence through her Heart, Valentina illuminates the unified version of your Self. Expect to leave feeling seen, nourished, connected, and empowered to listen to the crystalline whisper of your heart’s wisdom: a reminder of your innate capacity to flow and blossom.

Price
⇾ £90 [ 50 mins ]

⇾ Psychotherapy

Psychotherapy is the subtle art of tending to your inner garden while exploring your present and your past, illuminating behaviours, patterns and parts of Self that may have resided in Shadow and long to be seen and held. Our current emotional state holds the key to find out what we need to come into balance and rediscover the connection with our truest essence & the crystalline wisdom of our Heart.

Drawing from her training in psychoanalysis, transpersonal psychology, and the power of ritual in the context of the psychotherapeutic setting, Valentina aims to create a safe, protected and bespoke container emotionally attuned to your unique wavelength, with the option to use sound to delve deeper within yourself and promote healing and consciousness expansion.

Rather than analysing and pathologising, Valentina gently nurtures contemplation and integration of the parts of you that feel tender and in need of attention, by learning to decode their messages and understand their unmet needs and desires. Valentina believes that no matter our emotional circumstances, we can always have access to our Truest Essence: the integral, healthy and whole version of ourselves that is waiting to blossom into awareness.

In her sessions, she supports you to dissolve and transcend layers of self-limiting beliefs and what no longer serves you. Discovering deep truth to create light freedom, using stuckness as a vessel for growth and transformation, we blossom even in the face of difficulty.

Valentina’s desire is to help you cultivate the little seeds of change, empowering you to shift your perspective and, thus, your reality. She supports you in finding grace in challenges and a new way of being You that honours your unique nature and allows you to feel happy, radiant, balanced, & peaceful: satisfied within and thus without.

Price
⇾ £90 [ 50 mins ]

Alice creates spaces for you to deepen intimacy with the inner landscape of your body - cultivating trust in its innate intelligence and self-healing capacity.

A certified 400-hour Breathwork Facilitator, Birth Doula, and trained in Somatics, Vagus Nerve Therapy, and Pelvic Bowl Healing, she weaves nervous system science with ancient wisdom to support the natural unfurling and healing of body and mind.

With deep reverence for the womb, Alice’s passion lies in nurturing pelvic-womb connection, helping women and womb-bearers attune to their root, creative life force, and innate rhythms.

She offers group workshops and 1:1 sessions for deeper, personalised journeys.

Somatic Womb Breathwork

A space to breathe, soften, and reconnect with the deep intelligence of your womb, pelvic bowl, and cyclical nature.
These sessions weave breathwork, touch, and sound to nourish your reproductive health, support nervous system regeneration, and deepen intimacy with and safety in your body.

Some benefits:

Hormonal balancing & menstrual health 
Cultivating a deeper relationship with your cycle and creative centre of the womb
Supporting pregnancy journey and baby connection
Facilitating postpartum womb healing and nervous system restoration
Addressing pelvic bowl tension, chronic pain, or stagnation
Unwinding habitual holding patterns
Processing emotions held in the pelvic bowl

What to expect:

Breathwork for pelvic-womb connection and embodiment
Vocal toning & gentle movement to support self-expression
Self-havening touch practices to build oxytocin and bodily safety
Consensual external bodywork to assist breathwork practice

These sessions are fully clothed, trauma-informed, and consent-led.

Each session invites you back into a relationship with your womb and pelvic bowl as a place of vitality, creativity, and deep inner safety.

Jael is a sound healing practitioner and all-round wellness explorer, rooted in meditation with a deep commitment to intuitive, soul-led work. She creates immersive, full-sensory experiences using a combination of quartz crystal bowls, alchemy bowls, handheld tiger gong, and layered percussion. With a calm grounded energy, her sessions support nervous system regulation and offer a safe space to physically, mentally and emotionally reset and feel held.

During the session, you’ll be lying down and gently guided through some grounding breathwork and a relaxing meditation, before entering a dream-like state that exists somewhere between wakefulness and deep rest.

As the vibrations wash over your body, the frequencies used begin to shift your brainwaves from active Beta states - often associated with stress and alertness - into slower Alpha and Theta waves. This transition supports deep relaxation, mental clarity, and nervous system regulation, activating your parasympathetic nervous system, allowing your body to return to its natural rhythm of balance

You’ll be gently invited back with the sounds of percussion instruments, followed by a short period of silence - an important part of the journey, where integration and insight can arise.

Expect to leave feeling grounded, calm in mood and more connected to yourself - with a softened body, and a great nights sleep ahead.

Price
⇾ £60 [ 1hr ]

Availability
⇾ Saturday & Sunday

Zanna is a thoughtful and intuitive trainee herbalist who works with the healing power of plants to support balance in body and mind. Blending traditional wisdom with a deep understanding of modern herbal medicine, she crafts personalised remedies - teas, tinctures, salves to meet each person’s unique needs. Zanna’s approach is gentle, grounded, and holistic, always looking beneath the surface to address the root of what is going on. Whether you are dealing with stress, fatigue, or something more complex, she meets you with care, insight, and the quiet strength of the plants she works with.

Eloise blends her training in creative health, naturopathy, reiki, breathwork and holistic massage therapy into her bodywork practice. Creating a safe and inclusive space to land into authenticity and deep relaxation, she tailors each treatment to align with your physical, spiritual and psychological needs. Her sessions are client-centred and intuitive - a sensory, curative salve for the body, mind & spirit.

1 hr holistic massage, reiki & aromatherapy - £80
1.5 hr holistic massage, reiki & aromatherapy - £110

When we wish to understand the complex inner workings of ourselves, we may turn to the energies of the seven inner planets for guidance. When looking to the planets, we may then ask for the guidance of their terrestrial manifestations, the plants, to support us on our individual journeys.

Join Hat for a 90 minute deep dive into your birth chart, unravelling your unique constitution to discover what herbal allies can support you on your path. Together we will go on a journey of learning how to support the wellbeing of your physical, emotional and spiritual bodies through the ancient alchemical practices of medical astrology and herbalism.

Grace is an integrative psychotherapist drawing from a range of psychological modalities within her work, including from psychodynamic, humanistic and body-based therapeutic theories.

Her approach is warm and, above all else, human. Her belief is that the rapport built between a therapist and client is one of the most important ingredients for successful therapy, and forming genuine connection that can facilitate growth and healing is the driving force behind her work. She sees talking therapy as a collaborative process; one where both therapist and client work to explore and unpack issues alongside one another, and she has particular experience supporting clients around nervous system regulation, chronic stress, loss and neurodiversity.

Price: £80 (50 minutes)

Availability: Fridays 14:00-16:00

Please email Grace at gracefhlee@gmail.com for any enquiries.

Or instagram on the button below.

Frank is a practitioner of Traditional Chinese Medicine, offering acupuncture, cupping, and integrative therapies designed to facilitate deep, holistic healing. Bridging ancient wisdom with a modern approach, Frank utilises specialised scalp acupuncture techniques, red-light therapy, and immersive sound to enhance relaxation and address the root causes of imbalance—not just symptoms.

Every treatment begins with a thorough consultation that explores all aspects of your life—physical, emotional, and lifestyle—to identify and address imbalances from every angle. Treatments are tailored to support:

•⁠ ⁠Chronic pain & musculoskeletal tension
•⁠ ⁠Mental wellness (stress, anxiety, emotional resilience)
•⁠ ⁠Digestive harmony (IBS, bloating, gut health)
•⁠ ⁠Menstrual health & fertility support
•⁠ ⁠Neurological conditions (migraines, neuropathy, post-stroke recovery)
•⁠ ⁠Respiratory health (allergies, asthma, immunity)
•⁠ ⁠Skin vitality (eczema, acne, rejuvenation)

With a focus on restoring equilibrium, Frank’s approach helps clients release tension, recalibrate their systems, and cultivate lasting wellness.

Email Frank

Kaitlin is one of the UK’s leading gut health dietitians, a yoga teacher, and the founder of The Mission Dietitian. With 10 years of experience in dietetics and a deep passion for holistic healing, she specialises in combining science-backed nutrition with the calming practices of yoga, meditation, and breathwork.

Her unique approach supports the gut-brain connection, helping clients manage irritable bowel syndrome (IBS) and other gut issues not just through diet, but through mindful movement and nervous system regulation too.

Your first session will start with a deep dive into your current diet and lifestyle. From there, you’ll get a clear, personalised plan to help you understand what’s going on in your gut and the steps you can take, both through food and mindful movement, to start feeling like yourself again. Clients feel better both physically and mentally, with lasting tools they can use beyond the consultation room.

Email Kaitlin

Sabi is a self-love coach, embodiment guide and leadership mentor who helps people deepen their self-love, connect to the wisdom of their body and step into their truest essence in their lives, careers, relationships and beyond. 

She believes that all of life is connected and we feel our most fulfilled when we heal and transform our life as a whole. And so, in her holistic life coaching practice she’s experienced in supporting her clients in a range of ways. She’s a certified transformational coach, a certified love, sex & relationships coach, a business & leadership mentor, somatic facilitator, meditation guide, yoga, dance & movement teacher. She weaves together a range of modalities to bring an integrated, holistic approach to self-love, healing, empowerment and leadership. Some themes she works on with her coaching clients include:

→ Feeling more confident, magnetic and living from a space of self-love
→ Changing careers and finding your purpose
→ Developing your creative gifts 
→ Getting clarity on your next steps in life 
→ Building a business or career as a multi-passionate
→ Healing your fear of being seen
→ Releasing self doubt, perfectionism & imposter syndrome 
→ Sexual healing 
→ Feeling more pleasure & sensuality in your body, in sex & in your life
→ Body image healing 
→ Awakening your sensuality, enhancing your creativity 
→ Living from your feminine energy
→ Healing from break ups
→ Healing the mother/father wounds & inner child healing
→ Ending unhealthy dating patterns
→ Attachment styles: becoming secure 
→ Calling in love & attracting your soulmate partner

Please send a message to enquire about booking a session.

Integrating the practices of yoga a chiropractic together to provide holistic healing. The sessions are informed by  chiropractic principles respecting the mind-body connection. The adjustments are tailored with awareness of your flexibility, breathing patterns, muscular engagement and release of spinal restriction/ tension.

Email Brodie at brodie_marriott@icloud.com