Poppy is a yoga instructor, masseuse and a training sports therapist. Movement for poppy is more than the physical benefit, it’s her anchor and consistency when everything else around chops and changes. On a bigger level, she believes the real magic is what surrounds movement. The people. The community. The kindred souls that help make a big (sometimes lonely) city like London feel like a village.

Deep Holistic / Sports Massage

Poppy will work hard to ensure that all of your concerns are addressed. This treatment is perfectly designed to help ease chronic pain conditions, to reduce stress levels, and to help you reconnect with your mind, body & soul. Poppy uses a combination of many western and eastern techniques to ultimately create the outcome you desire - reduction of pain or deep relaxation.

Price
⇾ £80 [ 1hr ]

Availability
⇾ Friday

Book in after Poppy's power class (1230-1330) and enjoy the perfect practice and treatment combo on a Friday afternoon.

Bex is a nutritional therapist, yoga teacher and health coach, offering the support needed to heal your gut, rebalance your hormones, regulate your nervous system, and re-energise your body. Bex uses food and herbs as a primary tool for supporting the body from inside out, but also integrates techniques learnt from her years as a yoga teacher to support her clients to live a more health-full lifestyle.

Health MOT

A 60 minute consultation where Bex will go through your health aims and discuss your current and previous medical history. She will create a personal nutritional and supplement protocol which will be delivered in a 15 minute follow-up call to support your general health and wellbeing.

Price
⇾ £100

Availability
⇾ Daily
1400-1600 (need at least a week’s notice)

A form to rebel against the “one size fits all “world

Through Human Design I want to give the energetic realm more substance in our day to day life. To decondition what the system of the world taught us and strengthen the connection to our body, intuition and energy.

Human Design explains the blueprint of your energetic field and how you came to express in this lifetime. Using elements from astrology, the I Ching, the Kabbalah, the Hindu-Brahmin chakra system, and quantum physics. Human Design provides tools, clarity and in-depth understanding ranging from how to stop overthinking or how to find your purpose all the way to how to best set up a holistic business or how to communicate with your needs at work. Open yourself to the vastness of insight Human Design has to offer.

Price
⇾ £100 [ 1hr ]
⇾ £150 [ 1.5hr ]
+ written out version

Availability
⇾ Saturday & Sunday

Dili is a passionate holistic bodywork therapist dedicated to guiding individuals on their journey to wellness and self-discovery. With a blend of expertise in relaxing treatments and Ayurvedic yoga massage, Dili creates a nurturing sanctuary where clients can surrender to the transformative power of healing touch. This restorative massage offering is a blend of relaxing and deep tissue strokes with some stretches where needed, and each treatment is tailored to each client’s individual needs. With a commitment to fostering a holistic approach to well-being, the sessions are designed to envelop clients in a cocoon of tranquility, allowing them to unwind and connect with their inner harmony.

Price
⇾ £80 [ 1hr ]

Availability
⇾ Wednesday

A somatic guided tattoo journey exploring the landscape of the body with an intuitive freehand mapping inking process. An intimate session with immersion quadraphonic sound enveloping you in ambient soundscapes to gently guide you through the sacred art of skin marking.

Price
⇾ Depends on piece

Availability
⇾ All week

Angela’s (SOUND MIRROR) sessions invite dreamstate relaxation through synaesthetic sound. She composes electronic soundscapes that blend with gong baths and a unique bowl-to-body soundwave massage, bridging music and sound therapy. An audio/visual composer and multi-instrumentalist, she seeks to create spaces that connect with people on sensory, emotional, and physical levels.

Price
⇾ £60 [ 50mins ]

Availability
⇾ Weekdays

Valentina <3 works in the liminal waves across psychoanalysis, sound healing & psychedelic mysticism. She has been a practicing psychotherapist for the past eight years, working privately and in the NHS. She also trained as a transpersonal psychedelic therapist and focuses on the power of sound to access the deepest layers of our unconscious and facilitate psychedelic states, creating sonic impressions with different sound mediums to remove blockages in the psyche that prevent access to the thought patterns that lead to higher consciousness.

With a passion for beauty, magick, and the pursuit of pleasure, for Valentina healing happens when we begin to listen to and follow our innermost desires, delicately dissolving past conditioning and trauma that halted our authenticity while learning to find humour even in our darkest moments. Her medicine focuses on empowering others to reconnect with the feminine qualities of aesthetics and grace, regardless of gender, and the pursuit of unconditional (self) love: it is through love, that miracles happen.

Valentina <3 offers her work in English, Italian and Spanish

Availability
⇾ Weekdays

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⇾ Integration of expanded states of consciousness

Honouring, acknowledging, and embodying the truth discovered while in expanded states of consciousness allows us to begin making changes toward a freer, happier, and more authentic life. Music, breathwork, and other consciousness expansion methods have the power to undo the many layers that disconnect us from our true Self. They can help us reconnect with the Truth, both personal and universal, offering us insights and epiphanies.

How do you get from knowing to being the Truth?

Integration is the magick art of weaving these breakthroughs into your everyday life, finding meaningful and long-lasting ways to embody the truth discovered while in expanded states of consciousness, thus guarding it against the erosion of time and the need to chase back the original experience.

​Together we would find out how to cultivate, deepen, and sustain your insights, to guide you toward balance and wholeness. Valentina works with a blend of different psychomagick modalities tailored to your personality, catering to your needs in the realms of body, mind, and spirit. Through sound and vibrations, she creates a safe and nurturing container to deepen your introspection and embody your unique Truth.

Price
⇾ £90 [ 50 mins ]

⇾ Psychedelic Mediumship

A gentle and intuitive healing session moulded to your needs and uniqueness where, safely held in the Fundamental Octave of Love, we journey inward and upward exploring parts of you that long to be seen and held through Valentina's Heart connection with the higher dimensions-- with Love as the Medicine.​

Valentina blends her background in psychoanalytic psychotherapy, sound healing, shamanism, and psychic mediumship to offer guidance and support in your life, intuitively weaving tapestries of light through her connection with the spirit world. Embracing the archetype of the modern psychopomp, Valentina safely and gracefully offers herself as the illuminating portal for consciousness expansion and greater intimacy with all the obscure parts of oneself, for wholeness and integration.

​By attuning to your unique frequency, Valentina becomes the channel for different archetypal energies that may be useful and empowering in your journey at this moment in time. Each archetype carries a specific vibration and offers unique virtues and gifts of peace, harmony, joy, power, balance, and flow.

In her sessions, Valentina nurtures an authentic connection offering psychic explorations attuned to your unique wavelength, facilitating relaxation of the nervous system and stillness of the mind. Her in-person readings end with vibrational healing with weighted and unweighted tuning forks, to clear chaos from your energetic field and encode your aura with harmonious symmetrical patterns.

​By reaching the depth of your essence through her Heart, Valentina illuminates the unified version of your Self. Expect to leave feeling seen, nourished, connected, and empowered to listen to the crystalline whisper of your heart’s wisdom: a reminder of your innate capacity to flow and blossom.

Price
⇾ £90 [ 50 mins ]

⇾ Psychotherapy

Psychotherapy is the subtle art of tending to your inner garden while exploring your present and your past, illuminating behaviours, patterns and parts of Self that may have resided in Shadow and long to be seen and held. Our current emotional state holds the key to find out what we need to come into balance and rediscover the connection with our truest essence & the crystalline wisdom of our Heart.

Drawing from her training in psychoanalysis, transpersonal psychology, and the power of ritual in the context of the psychotherapeutic setting, Valentina aims to create a safe, protected and bespoke container emotionally attuned to your unique wavelength, with the option to use sound to delve deeper within yourself and promote healing and consciousness expansion.

Rather than analysing and pathologising, Valentina gently nurtures contemplation and integration of the parts of you that feel tender and in need of attention, by learning to decode their messages and understand their unmet needs and desires. Valentina believes that no matter our emotional circumstances, we can always have access to our Truest Essence: the integral, healthy and whole version of ourselves that is waiting to blossom into awareness.

In her sessions, she supports you to dissolve and transcend layers of self-limiting beliefs and what no longer serves you. Discovering deep truth to create light freedom, using stuckness as a vessel for growth and transformation, we blossom even in the face of difficulty.

Valentina’s desire is to help you cultivate the little seeds of change, empowering you to shift your perspective and, thus, your reality. She supports you in finding grace in challenges and a new way of being You that honours your unique nature and allows you to feel happy, radiant, balanced, & peaceful: satisfied within and thus without.

Price
⇾ £90 [ 50 mins ]

Alice creates spaces for you to deepen intimacy with the inner landscape of your body - cultivating trust in its innate intelligence and self-healing capacity.

A certified 400-hour Breathwork Facilitator, Birth Doula, and trained in Somatics, Vagus Nerve Therapy, and Pelvic Bowl Healing, she weaves nervous system science with ancient wisdom to support the natural unfurling and healing of body and mind.

With deep reverence for the womb, Alice’s passion lies in nurturing pelvic-womb connection, helping women and womb-bearers attune to their root, creative life force, and innate rhythms.

She offers group workshops and 1:1 sessions for deeper, personalised journeys.

Somatic Womb Breathwork

A space to breathe, soften, and reconnect with the deep intelligence of your womb, pelvic bowl, and cyclical nature.
These sessions weave breathwork, touch, and sound to nourish your reproductive health, support nervous system regeneration, and deepen intimacy with and safety in your body.

Some benefits:

Hormonal balancing & menstrual health 
Cultivating a deeper relationship with your cycle and creative centre of the womb
Supporting pregnancy journey and baby connection
Facilitating postpartum womb healing and nervous system restoration
Addressing pelvic bowl tension, chronic pain, or stagnation
Unwinding habitual holding patterns
Processing emotions held in the pelvic bowl

What to expect:

Breathwork for pelvic-womb connection and embodiment
Vocal toning & gentle movement to support self-expression
Self-havening touch practices to build oxytocin and bodily safety
Consensual external bodywork to assist breathwork practice

These sessions are fully clothed, trauma-informed, and consent-led.

Each session invites you back into a relationship with your womb and pelvic bowl as a place of vitality, creativity, and deep inner safety.

Jael is a sound healing practitioner and all-round wellness explorer, rooted in meditation with a deep commitment to intuitive, soul-led work. She creates immersive, full-sensory experiences using a combination of quartz crystal bowls, alchemy bowls, handheld tiger gong, and layered percussion. With a calm grounded energy, her sessions support nervous system regulation and offer a safe space to physically, mentally and emotionally reset and feel held.

During the session, you’ll be lying down and gently guided through some grounding breathwork and a relaxing meditation, before entering a dream-like state that exists somewhere between wakefulness and deep rest.

As the vibrations wash over your body, the frequencies used begin to shift your brainwaves from active Beta states - often associated with stress and alertness - into slower Alpha and Theta waves. This transition supports deep relaxation, mental clarity, and nervous system regulation, activating your parasympathetic nervous system, allowing your body to return to its natural rhythm of balance

You’ll be gently invited back with the sounds of percussion instruments, followed by a short period of silence - an important part of the journey, where integration and insight can arise.

Expect to leave feeling grounded, calm in mood and more connected to yourself - with a softened body, and a great nights sleep ahead.

Price
⇾ £60 [ 1hr ]

Availability
⇾ Saturday & Sunday