Mandala Yoga

Wednesday
⇾ 0830-0930 w/ Poppy Doorbar

Experience tranquility and harmony in our Mandala Yoga class. Guided by skilled instructors, this unique practice combines gentle yoga postures with mindful meditation, centred around the symbolism of the mandala. Explore fluid movements inspired by the circular patterns of the mandala, fostering a sense of balance and inner peace. Release tension, calm the mind, and reconnect with your inner self as you journey through this meditative practice. Join us to harmonise body, mind, and spirit in our Mandala Yoga class today.

Level
⇾ All

Benefits
⇾ Reconnection
⇾ Balance
⇾ Inner Peace

Sound
⇾ Mixed