1800
⇾ Breathe
w/ Eloise Martin

Join Eloise for our opening breathwork session to ground, soften, and transition into Sumor. Using a gentle circular breathing technique (connecting each inhale and exhale without pause), sound and aroma, this practice is a restorative, sensory balm for your nervous system. Through cultivating a sense of safety through our breath and the space held together, we invite deep processing and integration of our emotions and life experience - a ceremony to transform stagnation into spaciousness. No prior experience is needed, just come as you are and be ready to meet yourself with conscious breath & surrender.

Please note: Breathwork causes physiological changes in the body and also can result in intense physical and psychological response. As a precaution, if you have a severe psychiatric or medical condition, this practice may not be suitable for you. Please check with Eloise before participating if you are unsure.

Conscious Connected Breathwork practice is contraindicated if you have any of the following:

•⁠ ⁠Epilepsy, seizures
•⁠ ⁠Glaucoma or detached retina
•⁠ ⁠Cardiovascular conditions, high blood pressure
•⁠ ⁠Pregnancy - first trimester (contact Alice before booking if in 2nd or 3rd Trimester)
•⁠ ⁠Bipolar, schizophrenia, or previous psychiatric conditions, hospitalization for psychiatric condition or emotional crisis
•⁠ ⁠Asthma (if you have asthma you can participate but you must have your inhaler available)

2000
⇾ Deep Listening VOID : Dopamine Reset
w/ SOUND MIRROR

Modern life runs on dopamine: multitasking, chasing validation, overstimulation and burnout. Even wellness practices can become another form of perfectionism. Restore your attention in a guided audio/visual sub-bass meditation and gong bath. Land in a supported restorative pose with bowl-to-body sound massage and soothing sound bath to find deep rest at the start of your Sumor journey.

1000
⇾ Mother Earth
w/ Lucy Clifton

In honour to our Mother Earth we play as each of the five elements: air, fire, water, earth and space. Exploring the sound and movement qualities of each. Writing a stream of consciousness of our dreams for the future of the planet and sharing those words with the space using our embodied voice. An empowering and dedicatory experience.

1200
⇾ Returning to Roots
w/ Yasmine Jessy Amr

Returning to Roots is a 1-hour soul-nourishing storytelling and healing workshop that invites participants on a journey of remembrance: tracing ancestral stories, reconnecting with cultural memory, and honouring the wisdom within our lineages and the Ley lines around us. We begin with a sacred travel meditation, guiding you back to the sacred lands of your ancestors to awaken embodied memory and spiritual connection. Through a blend of circle sharing, and creative reflection, we’ll begin by naming our connection to our roots. You’ll be guided through prompt-based writing: “What stories were passed down? What’s been forgotten? What can we learn from the land?” Through guided journaling, archetypal reflection, and grounding yin yoga, we explore the patterns, gifts, and silences that live in our family lines. Participants map their ancestral stories, embody release through gentle poses, and engage in rituals of remembrance. This sacred container offers a space for self-discovery, healing, and soulful reconnection, with the past, present, and future selves... A space to connect with lineage, land, and soul... To return to the roots within us and the roots around us.

⇾ Plant Spirit Connection Walk
w/ Datura

Join herbalists Hat and Zanna for an hour of gentle guided meetings with the native plant spirits of Three Pools. Beginning with a short introduction to embodied herbal practice, we will then move into some simple movement and grounding exercises, to prepare our bodies for receiving the teachings of the plants. The group will then be guided into meeting with a plant of their choosing, through gentle inquiry and group sharing, before breaking off into pairs to explore deeper. We will come back together at the end to share our experiences. This workshop is a simple yet potent way to begin exploring embodied plant connection, or deepening existing relationships with the land.

1500
⇾ Spiral movement
w/ Lea Orož
Sounds by Akira

The improvisation movement workshop invites participants to explore the body through guided tasks, beginning with an in-depth focus on the spine. By deconstructing the spine into cervical, thoracic, and lumbar regions, participants will discover greater mobility and space. The workshop emphasises circular movements both within and outside the body, encouraging fluidity and connection. Sound and structured tasks will serve as essential tools in guiding the experience, fostering deeper awareness of bodily patterns. This dynamic approach helps participants attune to their physicality, enhancing both their range of movement and their understanding of how sound interacts with the body.

1700
⇾ Yang to yin special
w/ Becca Raeburn
Sounds by LAVANI

This Yang to Yin special with Becca offers the perfect moment to shift from the fast pace of city life into the slower rhythm of nature. As summer peaks and the days are long and bright, it’s a powerful time to pause, reflect, and rebalance. The class invites you to move from the outward energy of doing, rushing, and noise—the yang of the city—into the inward pull of stillness, rest, and spaciousness—the yin of the natural world. Through movement and stillness, you’ll be guided back to a place of quiet connection, where the body can soften and the mind can settle.

1830
⇾ Solstice Ceremony
w/ Reverend Rebecca Chipping
Sounds by

Prepare to tune into the sacred frequencies of story, ritual and ceremony as Rebecca takes us on a journey together to honour the solstice and ignite Sumor 2025 into the weekend.

SPCLB
2000 ⇾ Datura
2100 ⇾ KMYA
2200 ⇾ LAVANI
2300 ⇾ Luvandula
0000 ⇾ ENVSRL
0100 ⇾ Moontalk
0200 ⇾ Om Dream

SPCLB pronounced (space club) is where we get to rewrite what a club space can be. A place to reimagine nightlife, more hospitable, more spacious, more intentional. Here, we lounge or lunge through frequencies. We connect. We slow down or get lifted, without the reliance or burden of alcohol consumption. SPCLB is calm, electric and full of play. It’s a space for connection and community, where the dancefloor knows itself supporting the energetics of the night. We design it, dress it and move through it in new ways each time. At Sumor, we bring SPCLB to The Sleeve, a space for collective autonomy, decorated by Lux Florart in living, organic arrangements where sound and nature unite.

0900
⇾ Cacao Community
w/ Mady Miles & MAXIMILIAN

Join Max and Mady for a special Cacao Community session on the day of the solstice, a powerful moment to be witnessed, to share, and to feel the strength of our interconnectedness. This session weaves together the practices we’ve explored weekly at Om Being, creating space to commune, reflect and ignite our inner light. Cacao Community was created to help us tap out of the individual paradigm and connect to the collective, there we find solace in the knowing that we’re not alone, others share the same struggles and in witnessing each other we can learn and support one another. We work with the cacao plant to aide this sharing, releasing feel good chemicals into the brain, opening up our capillaries and activating the heart.

1200
⇾ Earth Dub Flow
w/ Saffron Inch
Sounds by DJ Programma

Saffron leads a dynamic yoga flow infused with the deep, grounding rhythms of dub music. This unique blend harnesses low-frequency basslines to anchor you in your body, enhancing movement and breath awareness. The immersive soundscape fosters a meditative state, promoting relaxation and stress reduction, while the rhythmic beats aid in synchronizing breath and movement, deepening your practice.

1330
⇾ Panal Talk : How we can we feel more connected in this world
w/ Dominic & Yasmine Jessy Amr, Aimee Tollan, Alice Harvey, Limi, Mira Berecz

Join Dominic, founder of Om Being, for a panel talk with Yasmine Amr, Aimee Tollan, Alice Harvey, Limi, Eloise, and Mira Berecz. Together, they’ll explore ways we can feel more connected, from birth and ritual to psychedelics, music and the simple act of sipping tea with awareness. This hour-long conversation offers reflections on how to live the fullness of the human experience and stay rooted in presence amidst a society shaped by speed and production. Expect practical insights, honest dialogue and shared wisdom on how to return to connection in everyday life, within ourselves, with each other and the world.

1500
⇾ Embodied Soulstice
w/ Loretta Jasmine
Sounds by Moontalk

Brings Loretta signature Embodied flow practice to the farm with a special attention on how we active the soul on the day of Solstice. This a holistic movement practice that integrates the principles of yoga, meditation, and somatic embodiment. Drawing from various disciplines, including biomechanics, alignment, and mindfulness, this class explores the connection between body and mind, fostering a deeper awareness of self. Through mindful movement, breathwork, and meditation, participants are guided to explore their physical and energetic landscapes, creating a sense of unity and balance. The practice encourages freedom of expression, fluidity, and presence, inviting you to connect with your inner experience while enhancing strength, flexibility, and mental clarity. This class is accessible to all, regardless of experience level.

This Sumor solstice practice encourages you to find your freedom of expression, fluidity, and full presence as we step into the suns power, bringing a sense of renewal and abundance. We’ll embody the intention we wish for the summer ahead. Making this a moving meditation to set the tone for your summer.

1700
⇾ Metamorphic Movement Special
w/ Mady Miles
Sounds by Limi

This is an embodiment workshop that celebrates dance, rhythm, and self-touch as portals to connection & expression. Somatic practices are woven together to drop you into your body & get high off your hormones, naturally. This festival edition partly uses blindfolds to explore self-massage, breath work & intuitive movement. Then we will journey into the dance consciously & connected by rhythm. Find your flow and discover a deeper sense of self - primal, free & energised.

INCLUDES
⇾ embodied dance
⇾ blindfolded self-massage
⇾ nervous system re-set
⇾ live drumming

1830
⇾ Psychedelic Breath
w/ Kristina Bodnar
Sounds by Constant

A new form of exploring consciousness: PSYCHEDELIC BREATH® is a dynamic breathwork ritual, designed to allow you to explore who you are and connect to your inner voice and purpose.It combines ancient breathing techniques backed up with the knowledge of contemporary science and the art of electronic music. The combination of deep breathing and electronic music have the power to alter your brain frequencies from the thinking mind into deep meditation.

SPCLB
2000 ⇾ Eshie
2100 ⇾ Max Q
2200 ⇾ Caroune
2300 ⇾ MSG
0000 ⇾ Constant brb SloeJoe
0100 ⇾ DJ Programma
0200 ⇾ Limi
0300 ⇾ Trixie
0400 ⇾ Rub/Rut
0500 ⇾ Oaky Doke

0600 ⇾ Solstice Soundbath by Primeiro & QOA

SPCLB pronounced (space club) is where we get to rewrite what a club space can be. A place to reimagine nightlife, more hospitable, more spacious, more intentional. Here, we lounge or lunge through frequencies. We connect. We slow down or get lifted, without the reliance or burden of alcohol consumption. SPCLB is calm, electric and full of play. It’s a space for connection and community, where the dancefloor knows itself supporting the energetics of the night. We design it, dress it and move through it in new ways each time. At Sumor, we bring SPCLB to The Sleeve, a space for collective autonomy, decorated by Lux Florart in living, organic arrangements where sound and nature unite.

1030
⇾ Tea Ceremony
w/ Mira Berecz

Mira is a tea host and holistic practitioner who invites others to slow down and begin noticing the subtle sensations that often go unnoticed in daily life. Rooted in the wisdom of Japanese tea ceremony and Cha Dao, her work is a gentle invitation to return to the present moment through ritual and sensory exploration. She offers tea experiences and holistic treatments that awaken the senses and restore connection. Her sessions blend sound, scent, touch, and taste to create multi-sensory experiences that support nervous system regulation and seasonal alignment. They open a doorway into presence, intention, and the quiet beauty found in simplicity.

1030
⇾ Flow to Restore
w/ Emily Lisanti
Sounds by Eshie

Flow to Restore class is the perfect way to reset and recharge your body and mind. This balanced practice begins with gentle, fluid movement to release tension and improve circulation, then transitions into restful restorative postures to calm the nervous system and support deep relaxation. Key benefits include releasing physical stress, enhancing mental clarity, and fostering a profound sense of calm. Stay after and complete your ultimate melty Sunday evening with Deep Yin, a slow, meditative practice to take your relaxation even deeper. Together, these classes create the perfect ritual to ease into your week with ease.

1200
⇾ Detox Vinyasa
w/ Sarah Gallacher
Sounds by SloeJoe

Join Sarah for a special solstice Detox Vinyasa class to rejuvenate and refresh your body after the weekend. This energising flow includes dynamic movement, shaking, and deep twists to help eliminate toxins and ease muscle tension.

You’ll explore forward folds, heart-opening poses, and invigorating shakes designed to move lymphatic fluid around the body and support natural detoxification. Smoothly transition into your Sunday with a revitalised body and mind, ready for the week ahead. Perfect for finding balance and inner peace.

1400
⇾ Folklore, Foraging & Story Walk
w/ Pridie Tiernan
Sounds by Catriona Bourne

Step into summer in partnership with plants, enjoying an enchanting walk along the farm's hedgerow and meadows with ethnobotanist and storyteller Pridie Tiernan. Blending a rich mix of folklore and stories with an exciting assortment of practical bushcraft and wilder life tips, this experience inspires a rekindling of your relationship with nature through the sharing of mindful seasonal rituals, soul-soothing sensory herbalism, and gentle guidance in meeting and appreciating the wild food and medicine our native plants provide for us.

1530
⇾ Submerge Special
w/ Bex Landale
Sounds by Max Q

Returning with their 2nd Submerge session at Sumor, prepared to be guided by Bex through meditation, pranayama, restorative and yin movement. This workshop will begin with an offering of herbal tea, with the option of medicinal mushrooms, to support parasympathetic nervous system activation. We’ll end with a reflective space, including optional journaling.

Your Submerge journey will be soundtracked by a live mix from Max Unknown, moving through immersive and meditative frequencies to lead you deeper into your practice.

1730
⇾ Qi Gong Bath
w/ Charlie Thefaut
Sounds by Catarina Carvalho

For the first time at Sumor, Om Being presents a unique fusion of two powerful practices. This session brings together two practitioners to explore the synthesis of ancient Chinese energy cultivation with the vibrational depth of gong bath frequencies. Through gentle movement, breath and sound, participants are guided into a state of energetic alignment and deep rest. Qi Gong awakens the body’s natural flow of Qi (life force), while the gong bath harmonises the nervous system. This offering invites you to drop into stillness, open the energetic body and experience the resonance of movement and sound as one.

SPCLB
1900 ⇾ Alex Parsons
2000 ⇾ Akira
2100 ⇾ Mola Mola
2200 ⇾ Primeiro
2300 ⇾ QOA
0000

SPCLB pronounced (space club) is where we get to rewrite what a club space can be. A place to reimagine nightlife, more hospitable, more spacious, more intentional. Here, we lounge or lunge through frequencies. We connect. We slow down or get lifted, without the reliance or burden of alcohol consumption. SPCLB is calm, electric and full of play. It’s a space for connection and community, where the dancefloor knows itself supporting the energetics of the night. We design it, dress it and move through it in new ways each time. At Sumor, we bring SPCLB to The Sleeve, a space for collective autonomy, decorated by Lux Florart in living, organic arrangements where sound and nature unite.